Ankle Resistance Bands with Cuffs, Ankle Bands for Working Out, Kickbacks Hip, Leg Glute Exercise Equipment with Training Poster, Resistance Workout Equipment for Women
The Ankle Resistance Bands with Cuffs deliver targeted lower-body resistance training focused on hips, legs and glutes. Designed for women, this workout accessory includes ankle bands and cuffs to secure the bands during kickbacks and other leg exercises. A training poster is included to guide form and provide sample routines for home or gym workouts. The bands are intended specifically for glute and hip activation and leg strengthening, helping users add resistance without heavy equipment. They offer a simple, focused tool to complement bodyweight routines and help improve strength and muscle tone in the lower body.
Included items: ankle resistance bands; ankle cuffs; training poster
Target muscle groups: hips; legs; glutes
Intended use: kickbacks; leg and glute exercises; working out
Intended user: women
Resistance levels: null
Material: null
Number of bands: null
Color: null
Dimensions/weight: null
Key Features
- Ankle resistance bands with cuffs
- Designed for kickbacks and lower-body exercises
- Targets hips, legs and glutes
- Includes a training poster
- Marketed for women